Claude PALANDRI 5000m row
5,000m
Meters
19:25.8
Time
1:56.5
Pace
70
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 118 |
April 19, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.8 | 5,000m | 1:56.5 | 221 | 1060 | 24 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 22 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 22 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 23 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 25 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 28 |
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Workout Graph
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