Claude PALANDRI 5000m row
5,000m
Meters
19:19.9
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 116 |
May 19, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.9 | 5,000m | 1:55.9 | 224 | 1071 | 23 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 23 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 23 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 22 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 23 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 27 |
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Workout Graph
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