Claude PALANDRI 10000m row
10,000
Meters
39:56.2
Time
1:59.8
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 120 |
June 30, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.2 | 10,000 | 1:59.8 | 204 | 1000 | 664 | 21 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 970 | 131 | 19 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 994 | 132 | 20 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 994 | 132 | 21 |
| 8:01.5 | 8,000 | 2:00.3 | 201 | 990 | 132 | 22 |
| 7:47.1 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 25 |
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Workout Graph
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