Claude PALANDRI 30:06 row
7,064m
Meters
30:06.1
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 118 |
October 17, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,064m | 2:07.8 | 168 | 876 | 17 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 30:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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