Claude PALANDRI 15:00 row
3,670m
Meters
15:00.0
Time
2:02.6
Pace
236
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 118 |
October 26, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,670m | 2:02.6 | 190 | 953 | 19 | 135 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 18 | 77 |
| 6:00.0 | 739m | 2:01.7 | 194 | 966 | 18 | 147 |
| 9:00.0 | 745m | 2:00.8 | 199 | 983 | 19 | 150 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 21 | 150 |
| 15:00.0 | 741m | 2:01.4 | 195 | 972 | 21 | 152 |
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Workout Graph
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