Claude PALANDRI 5000m row
5,000m
Meters
19:27.2
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 118 |
November 08, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 23 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 22 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 23 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 23 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.