Claude PALANDRI 5000m row
5,000m
Meters
19:15.7
Time
1:55.5
Pace
343
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 121 |
January 17, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.7 | 5,000m | 1:55.5 | 227 | 1080 | 22 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 21 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 21 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 22 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 23 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.