Claude PALANDRI 30:06 row
7,134m
Meters
30:06.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 122 |
January 29, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,134m | 2:06.5 | 173 | 893 | 18 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 30:06.0 | 11m | 4:32.7 | 17 | 359 |
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Workout Graph
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