Claude PALANDRI 5000m row
5,000m
Meters
19:25.3
Time
1:56.5
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 120 |
February 10, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.3 | 5,000m | 1:56.5 | 221 | 1061 | 22 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 21 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 22 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 23 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 23 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 23 |
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Workout Graph
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