Claude PALANDRI 30:00 row
7,462m
Meters
30:00.0
Time
2:00.6
Pace
497
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 130 |
March 11, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,462m | 2:00.6 | 199 | 986 | 21 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 19 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 23 |
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Workout Graph
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