Claude PALANDRI 20:39 row
5,019
Meters
20:39.1
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 132 |
March 17, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,019 | 2:03.4 | 186 | 932 | 321 | 19 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 19 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 20 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 20:39.1 | 161 | 2:01.4 | 195 | 920 | 10 | 18 |
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Workout Graph
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