Claude PALANDRI 20:55 row
5,021m
Meters
20:55.9
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 131 |
April 07, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.9 | 5,021m | 2:05.0 | 179 | 915 | 18 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 20:55.9 | 215m | 2:10.0 | 159 | 848 | 16 |
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Workout Graph
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