Claude PALANDRI 5000m BikeErg

5,000m

Meters

11:59.5

Time

2:23.9

Pace

135

Calories

Average Watts117
Calories Per Hour704
RPM91
Revolution Count1092
Power/kg1.43
Drag Factor32

April 21, 2022 17:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
11:59.5 5,000m 2:23.9 117 704 91
1:17.4 500m 2:34.8 94 624 81
1:12.9 1,000m 2:25.8 113 688 91
1:13.4 1,500m 2:26.8 111 680 90
1:13.3 2,000m 2:26.6 111 682 90
1:13.0 2,500m 2:26.0 112 687 90
1:11.8 3,000m 2:23.6 118 706 92
1:12.1 3,500m 2:24.2 117 701 92
1:10.0 4,000m 2:20.0 128 738 94
1:08.2 4,500m 2:16.4 138 774 96
1:07.5 5,000m 2:15.0 142 789 98

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Workout Graph

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