Claude PALANDRI 15:00 row
3,654
Meters
15:00.0
Time
2:03.1
Pace
234
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 128 |
April 24, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,654 | 2:03.1 | 187 | 936 | 234 | 19 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 19 |
| 6:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 18 |
| 9:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 18 |
| 12:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 21 |
| 15:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 22 |
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Workout Graph
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