Claude PALANDRI 20:22 BikeErg
7,064
Meters
20:22.7
Time
2:53.0
Pace
179
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 75 |
| Revolution Count | 1538 |
| Drag Factor | 33 |
May 03, 2022 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:22.7 | 7,064 | 2:53.0 | 67 | 527 | 179 | 75 |
| 5:00.0 | 1,759 | 2:50.5 | 71 | 540 | 45 | 77 |
| 10:00.0 | 1,712 | 2:55.2 | 65 | 516 | 43 | 75 |
| 15:00.0 | 1,734 | 2:53.0 | 68 | 528 | 44 | 76 |
| 20:00.0 | 1,733 | 2:53.1 | 67 | 528 | 44 | 76 |
| 20:22.7 | 125 | 3:01.6 | 58 | 475 | 3 | 74 |
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Workout Graph
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