Claude PALANDRI 20:00 BikeErg
7,219m
Meters
20:00.0
Time
2:46.2
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 77 |
| Revolution Count | 1540 |
| Power/kg | 0.93 |
| Drag Factor | 35 |
May 03, 2022 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,219m | 2:46.2 | 76 | 562 | 77 |
| 4:00.0 | 1,386m | 2:53.1 | 67 | 531 | 75 |
| 8:00.0 | 1,423m | 2:48.6 | 73 | 551 | 78 |
| 12:00.0 | 1,440m | 2:46.6 | 76 | 560 | 79 |
| 16:00.0 | 1,487m | 2:41.3 | 83 | 586 | 78 |
| 20:00.0 | 1,484m | 2:41.7 | 83 | 584 | 75 |
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Workout Graph
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