Claude PALANDRI 30:00 row
7,228m
Meters
30:00.0
Time
2:04.5
Pace
462
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 131 |
May 08, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,228m | 2:04.5 | 181 | 923 | 20 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 21 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 22 |
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Workout Graph
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