Claude PALANDRI 10:00 BikeErg
3,117
Meters
10:00.0
Time
3:12.4
Pace
75
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 67 |
| Revolution Count | 661 |
| Power/kg | 0.6 |
| Drag Factor | 33 |
May 05, 2022 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,117 | 3:12.4 | 49 | 468 | 75 | 67 |
| 2:00.0 | 603 | 3:19.0 | 44 | 452 | 15 | 65 |
| 4:00.0 | 619 | 3:13.8 | 48 | 465 | 15 | 67 |
| 6:00.0 | 626 | 3:11.6 | 50 | 471 | 15 | 68 |
| 8:00.0 | 634 | 3:09.2 | 52 | 477 | 15 | 69 |
| 10:00.0 | 636 | 3:08.6 | 52 | 479 | 15 | 70 |
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Workout Graph
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