Claude PALANDRI 20:00 row
4,537m
Meters
20:00.0
Time
2:12.2
Pace
279
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 129 |
May 25, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,537m | 2:12.2 | 151 | 820 | 22 |
| 4:00.0 | 784m | 2:33.0 | 98 | 635 | 19 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 23 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 22 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 23 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.