Claude PALANDRI 20:00 BikeErg
8,443m
Meters
20:00.0
Time
2:22.1
Pace
244
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 87 |
| Revolution Count | 1748 |
| Power/kg | 1.49 |
| Drag Factor | 38 |
May 25, 2022 16:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,443m | 2:22.1 | 122 | 719 | 87 |
| 4:00.0 | 1,464m | 2:43.9 | 79 | 573 | 80 |
| 8:00.0 | 1,544m | 2:35.4 | 93 | 620 | 84 |
| 12:00.0 | 1,602m | 2:29.8 | 104 | 658 | 87 |
| 16:00.0 | 1,759m | 2:16.4 | 138 | 774 | 90 |
| 20:00.0 | 2,073m | 1:55.7 | 226 | 1076 | 96 |
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Workout Graph
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