Claude PALANDRI 20:00 BikeErg
6,509m
Meters
20:00.0
Time
3:04.3
Pace
162
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 71 |
| Revolution Count | 1420 |
| Power/kg | 0.68 |
| Drag Factor | 33 |
May 13, 2022 19:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 6,509m | 3:04.3 | 56 | 492 | 71 |
| 4:00.0 | 1,293m | 3:05.6 | 55 | 488 | 70 |
| 8:00.0 | 1,322m | 3:01.5 | 58 | 501 | 72 |
| 12:00.0 | 1,293m | 3:05.6 | 55 | 488 | 71 |
| 16:00.0 | 1,284m | 3:06.9 | 54 | 484 | 70 |
| 20:00.0 | 1,317m | 3:02.2 | 58 | 499 | 72 |
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Workout Graph
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