Claude PALANDRI 30:00 BikeErg
12,664
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 89 |
| Revolution Count | 2682 |
| Drag Factor | 35 |
June 01, 2022 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,664 | 2:22.1 | 122 | 716 | 358 | 89 |
| 6:00.0 | 2,401 | 2:29.9 | 104 | 650 | 65 | 84 |
| 12:00.0 | 2,442 | 2:27.4 | 109 | 670 | 67 | 89 |
| 18:00.0 | 2,486 | 2:24.8 | 115 | 690 | 69 | 90 |
| 24:00.0 | 2,586 | 2:19.2 | 130 | 740 | 74 | 90 |
| 30:00.0 | 2,749 | 2:10.9 | 156 | 830 | 83 | 94 |
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Workout Graph
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