Claude PALANDRI 10:00 BikeErg
3,497
Meters
10:00.0
Time
2:51.5
Pace
88
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 76 |
| Revolution Count | 757 |
| Drag Factor | 32 |
June 04, 2022 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,497 | 2:51.5 | 69 | 528 | 88 | 76 |
| 2:00.0 | 715 | 2:47.8 | 74 | 540 | 18 | 78 |
| 4:00.0 | 712 | 2:48.5 | 73 | 540 | 18 | 78 |
| 6:00.0 | 701 | 2:51.1 | 70 | 540 | 18 | 77 |
| 8:00.0 | 698 | 2:51.9 | 69 | 510 | 17 | 77 |
| 10:00.0 | 671 | 2:58.8 | 61 | 510 | 17 | 74 |
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Workout Graph
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