Claude PALANDRI v20:00/r...3 BikeErg
17,201m
Meters
40:00.0
Time
2:19.5
Pace
504
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,201m |
| Overall Time | 40:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 78 |
| Revolution Count | 3143 |
| Power/kg | 1.57 |
| Drag Factor | 73 |
June 06, 2022 11:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,201m | 2:19.5 | 129 | 743 | 78 | |
| 20:00.0 | 7,696m | 2:35.9 | 92 | 617 | 79 | |
| 10:00.0 | 4,794m | 2:05.1 | 179 | 914 | 70 | |
| 10:00.0 | 4,713m | 2:07.3 | 170 | 883 | 87 | |
| r0m |
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Workout Graph
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