Claude PALANDRI v20:00/r...3 BikeErg
17,086m
Meters
40:00.0
Time
2:20.4
Pace
495
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,086m |
| Overall Time | 40:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 77 |
| Revolution Count | 3101 |
| Power/kg | 1.54 |
| Drag Factor | 71 |
June 08, 2022 16:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,086m | 2:20.4 | 126 | 734 | 77 | |
| 20:00.0 | 7,808m | 2:33.6 | 96 | 631 | 78 | |
| 10:00.0 | 4,715m | 2:07.2 | 170 | 884 | 74 | |
| 10:00.0 | 4,564m | 2:11.4 | 154 | 830 | 80 | |
| r0m |
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Workout Graph
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