Claude PALANDRI 20:00 BikeErg
8,462m
Meters
20:00.0
Time
2:21.8
Pace
243
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 77 |
| Revolution Count | 1552 |
| Power/kg | 1.5 |
| Drag Factor | 68 |
June 21, 2022 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,462m | 2:21.8 | 123 | 722 | 77 |
| 4:00.0 | 1,488m | 2:41.2 | 83 | 587 | 77 |
| 8:00.0 | 1,545m | 2:35.3 | 93 | 621 | 81 |
| 12:00.0 | 1,755m | 2:16.7 | 137 | 771 | 77 |
| 16:00.0 | 1,939m | 2:03.7 | 185 | 935 | 73 |
| 20:00.0 | 1,735m | 2:18.3 | 132 | 755 | 81 |
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Workout Graph
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