Claude PALANDRI 20:00 row
4,854m
Meters
20:00.0
Time
2:03.6
Pace
313
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 127 |
July 04, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,854m | 2:03.6 | 185 | 937 | 20 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 21 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 20 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 19 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 21 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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