Claude PALANDRI 20:00 BikeErg
7,445m
Meters
20:00.0
Time
2:41.1
Pace
194
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 81 |
| Revolution Count | 1621 |
| Power/kg | 1.02 |
| Drag Factor | 32 |
July 04, 2022 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,445m | 2:41.1 | 84 | 587 | 81 |
| 4:00.0 | 1,368m | 2:55.4 | 65 | 523 | 75 |
| 8:00.0 | 1,504m | 2:39.5 | 86 | 596 | 83 |
| 12:00.0 | 1,537m | 2:36.1 | 92 | 616 | 84 |
| 16:00.0 | 1,544m | 2:35.4 | 93 | 620 | 85 |
| 20:00.0 | 1,491m | 2:40.9 | 84 | 588 | 82 |
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Workout Graph
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