Claude PALANDRI 30:00 BikeErg
11,184m
Meters
30:00.0
Time
2:40.9
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 81 |
| Revolution Count | 2444 |
| Power/kg | 1.02 |
| Drag Factor | 32 |
July 14, 2022 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,184m | 2:40.9 | 84 | 588 | 81 |
| 6:00.0 | 2,086m | 2:52.5 | 68 | 534 | 77 |
| 12:00.0 | 2,176m | 2:45.4 | 77 | 566 | 81 |
| 18:00.0 | 2,300m | 2:36.5 | 91 | 614 | 84 |
| 24:00.0 | 2,441m | 2:27.4 | 109 | 675 | 86 |
| 30:00.0 | 2,181m | 2:45.0 | 78 | 567 | 80 |
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Workout Graph
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