Claude PALANDRI 5x500m/1:00r row
2,500m
Meters
10:04.3
Time
2:00.8
Pace
183
Calories
| Rest Distance | 702m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,202m |
| Overall Time | 15:04.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
July 18, 2022 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,500m | 2:00.8 | 198 | 982 | 24 | |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 18 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 25 | |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 26 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 25 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 25 | |
| r702m |
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Workout Graph
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