Claude PALANDRI 5000m row
5,000
Meters
19:41.4
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 27, 2022 11:33:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.4 | 5,000 | 1:58.1 | 212 | 1030 | 336 | 22 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 66 | 22 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 66 | 22 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1022 | 67 | 22 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 22 |
| 3:47.0 | 5,000 | 1:53.5 | 239 | 1123 | 70 | 25 |
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Workout Graph
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