Claude PALANDRI 5x500m/1:00r row
2,500m
Meters
9:20.2
Time
1:52.0
Pace
177
Calories
| Rest Distance | 702m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,202m |
| Overall Time | 14:20.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 127 |
August 24, 2022 16:24:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 2,500m | 1:52.0 | 249 | 1156 | 27 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 27 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 27 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 27 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 27 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 27 | |
| r702m |
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Workout Graph
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