Claude PALANDRI 20:00 BikeErg
7,558
Meters
20:00.0
Time
2:38.7
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 83 |
| Revolution Count | 1669 |
| Drag Factor | 32 |
September 15, 2022 18:17:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,558 | 2:38.7 | 87 | 594 | 198 | 83 |
| 4:00.0 | 1,460 | 2:44.3 | 79 | 570 | 38 | 80 |
| 8:00.0 | 1,502 | 2:39.7 | 86 | 585 | 39 | 83 |
| 12:00.0 | 1,524 | 2:37.4 | 90 | 600 | 40 | 84 |
| 16:00.0 | 1,543 | 2:35.5 | 93 | 615 | 41 | 85 |
| 20:00.0 | 1,530 | 2:36.8 | 91 | 600 | 40 | 85 |
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Workout Graph
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