Claude PALANDRI 5000m row
5,000m
Meters
19:27.5
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 126 |
September 15, 2022 18:39:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.5 | 5,000m | 1:56.7 | 220 | 1056 | 24 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 23 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 26 |
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