Claude PALANDRI 20:00 BikeErg
7,477
Meters
20:00.0
Time
2:40.4
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 81 |
| Revolution Count | 1633 |
| Power/kg | 1.04 |
| Drag Factor | 33 |
September 18, 2022 10:42:21
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,477 | 2:40.4 | 85 | 591 | 81 |
| 4:00.0 | 1,467 | 2:43.5 | 80 | 575 | 80 |
| 8:00.0 | 1,499 | 2:40.1 | 85 | 593 | 82 |
| 12:00.0 | 1,488 | 2:41.2 | 83 | 587 | 81 |
| 16:00.0 | 1,513 | 2:38.6 | 88 | 601 | 83 |
| 20:00.0 | 1,511 | 2:38.8 | 87 | 600 | 83 |
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Workout Graph
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