Claude PALANDRI 20:00 BikeErg
7,483m
Meters
20:00.0
Time
2:40.3
Pace
195
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 82 |
| Revolution Count | 1645 |
| Power/kg | 1.04 |
| Drag Factor | 32 |
September 25, 2022 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,483m | 2:40.3 | 85 | 592 | 82 |
| 4:00.0 | 1,436m | 2:47.1 | 75 | 558 | 79 |
| 8:00.0 | 1,487m | 2:41.3 | 83 | 586 | 82 |
| 12:00.0 | 1,507m | 2:39.2 | 87 | 598 | 83 |
| 16:00.0 | 1,524m | 2:37.4 | 90 | 608 | 84 |
| 20:00.0 | 1,530m | 2:36.8 | 91 | 612 | 84 |
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Workout Graph
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