Claude PALANDRI 30:00 BikeErg
12,042
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 88 |
| Revolution Count | 2657 |
| Drag Factor | 32 |
October 31, 2022 15:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,042 | 2:29.4 | 105 | 658 | 329 | 88 |
| 6:00.0 | 2,282 | 2:37.7 | 89 | 600 | 60 | 84 |
| 12:00.0 | 2,379 | 2:31.3 | 101 | 640 | 64 | 88 |
| 18:00.0 | 2,389 | 2:30.6 | 102 | 650 | 65 | 88 |
| 24:00.0 | 2,431 | 2:28.0 | 108 | 670 | 67 | 90 |
| 30:00.0 | 2,561 | 2:20.5 | 126 | 730 | 73 | 94 |
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Workout Graph
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