Claude PALANDRI 30:00 row

7,316m

Meters

30:00.0

Time

2:03.0

Pace

472

Calories

Average Watts188
Calories Per Hour947
Stroke Rate22
Stroke Count658
Drag Factor128

November 06, 2022 12:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,316m 2:03.0 188 947 22
6:00.0 1,461m 2:03.2 187 944 20
12:00.0 1,459m 2:03.3 186 941 21
18:00.0 1,456m 2:03.6 185 937 22
24:00.0 1,466m 2:02.7 189 950 24
30:00.0 1,473m 2:02.1 192 960 23

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Workout Graph

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