Claude PALANDRI 20:00 BikeErg
7,826
Meters
20:00.0
Time
2:33.3
Pace
209
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 85 |
| Revolution Count | 1719 |
| Drag Factor | 32 |
November 20, 2022 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,826 | 2:33.3 | 97 | 627 | 209 | 85 |
| 4:00.0 | 1,521 | 2:37.7 | 89 | 600 | 40 | 83 |
| 8:00.0 | 1,571 | 2:32.7 | 98 | 630 | 42 | 86 |
| 12:00.0 | 1,567 | 2:33.1 | 97 | 630 | 42 | 86 |
| 16:00.0 | 1,591 | 2:30.8 | 102 | 645 | 43 | 87 |
| 20:00.0 | 1,576 | 2:32.2 | 99 | 630 | 42 | 87 |
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Workout Graph
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