Claude PALANDRI 20:00 BikeErg
7,826m
Meters
20:00.0
Time
2:33.3
Pace
209
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 85 |
| Revolution Count | 1719 |
| Power/kg | 1.18 |
| Drag Factor | 32 |
November 20, 2022 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,826m | 2:33.3 | 97 | 634 | 85 |
| 4:00.0 | 1,521m | 2:37.7 | 89 | 606 | 83 |
| 8:00.0 | 1,571m | 2:32.7 | 98 | 637 | 86 |
| 12:00.0 | 1,567m | 2:33.1 | 97 | 635 | 86 |
| 16:00.0 | 1,591m | 2:30.8 | 102 | 650 | 87 |
| 20:00.0 | 1,576m | 2:32.2 | 99 | 641 | 87 |
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Workout Graph
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