Claude PALANDRI 15:00 BikeErg
6,343
Meters
15:00.0
Time
2:21.8
Pace
178
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 91 |
| Revolution Count | 1369 |
| Drag Factor | 35 |
December 01, 2022 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,343 | 2:21.8 | 123 | 712 | 178 | 91 |
| 3:00.0 | 1,163 | 2:34.7 | 94 | 620 | 31 | 85 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 680 | 34 | 91 |
| 9:00.0 | 1,264 | 2:22.4 | 121 | 700 | 35 | 93 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 780 | 39 | 93 |
| 15:00.0 | 1,335 | 2:14.8 | 143 | 780 | 39 | 95 |
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Workout Graph
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