Claude PALANDRI 20:00 BikeErg
7,803m
Meters
20:00.0
Time
2:33.7
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 86 |
| Revolution Count | 1721 |
| Power/kg | 1.17 |
| Drag Factor | 32 |
December 04, 2022 09:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,803m | 2:33.7 | 96 | 631 | 86 |
| 4:00.0 | 1,526m | 2:37.2 | 90 | 609 | 84 |
| 8:00.0 | 1,568m | 2:33.0 | 98 | 635 | 87 |
| 12:00.0 | 1,560m | 2:33.8 | 96 | 630 | 86 |
| 16:00.0 | 1,581m | 2:31.8 | 100 | 644 | 87 |
| 20:00.0 | 1,568m | 2:33.0 | 98 | 635 | 87 |
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Workout Graph
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