Claude PALANDRI 30:00 BikeErg
12,241m
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 90 |
| Revolution Count | 2717 |
| Power/kg | 1.34 |
| Drag Factor | 31 |
December 09, 2022 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,241m | 2:27.0 | 110 | 678 | 90 | 110 |
| 6:00.0 | 2,431m | 2:28.0 | 108 | 670 | 90 | 105 |
| 12:00.0 | 2,443m | 2:27.3 | 109 | 676 | 90 | 106 |
| 18:00.0 | 2,452m | 2:26.8 | 111 | 680 | 91 | 111 |
| 24:00.0 | 2,454m | 2:26.6 | 111 | 681 | 91 | 112 |
| 30:00.0 | 2,461m | 2:26.2 | 112 | 684 | 91 | 117 |
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Workout Graph
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