Claude PALANDRI 5000m row
5,000m
Meters
19:41.2
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 125 |
December 11, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.2 | 5,000m | 1:58.1 | 212 | 1030 | 23 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 22 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 23 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 26 |
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Workout Graph
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