Claude PALANDRI 20:00 BikeErg
8,448m
Meters
20:00.0
Time
2:22.0
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 92 |
| Revolution Count | 1840 |
| Power/kg | 1.49 |
| Drag Factor | 40 |
December 15, 2022 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,448m | 2:22.0 | 122 | 720 | 92 |
| 4:00.0 | 1,580m | 2:31.8 | 100 | 643 | 87 |
| 8:00.0 | 1,637m | 2:26.6 | 111 | 682 | 91 |
| 12:00.0 | 1,710m | 2:20.3 | 127 | 735 | 95 |
| 16:00.0 | 1,678m | 2:23.0 | 120 | 711 | 93 |
| 20:00.0 | 1,844m | 2:10.1 | 159 | 846 | 94 |
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Workout Graph
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