Claude PALANDRI v1:00/1:00r...5 row
1,384m
Meters
5:00.0
Time
1:48.3
Pace
101
Calories
| Rest Distance | 652m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 10:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 127 |
December 15, 2022 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 30 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | |
| r: 1:00 | 132m | |||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | |
| r: 1:00 | 121m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | |
| r: 1:00 | 133m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | |
| r: 1:00 | 114m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 | |
| r: 1:00 | 152m | |||||
| r652m |
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Workout Graph
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