Claude PALANDRI 20:00 BikeErg
8,062m
Meters
20:00.0
Time
2:28.8
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 89 |
| Revolution Count | 1783 |
| Power/kg | 1.29 |
| Drag Factor | 31 |
December 20, 2022 15:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,062m | 2:28.8 | 106 | 665 | 89 |
| 4:00.0 | 1,547m | 2:35.1 | 94 | 622 | 85 |
| 8:00.0 | 1,581m | 2:31.8 | 100 | 644 | 87 |
| 12:00.0 | 1,623m | 2:27.8 | 108 | 672 | 90 |
| 16:00.0 | 1,637m | 2:26.6 | 111 | 682 | 90 |
| 20:00.0 | 1,674m | 2:23.3 | 119 | 708 | 93 |
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Workout Graph
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