Claude PALANDRI 20:00 BikeErg
8,428m
Meters
20:00.0
Time
2:22.3
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 93 |
| Revolution Count | 1863 |
| Power/kg | 1.48 |
| Drag Factor | 31 |
December 22, 2022 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,428m | 2:22.3 | 121 | 717 | 93 |
| 4:00.0 | 1,602m | 2:29.8 | 104 | 658 | 88 |
| 8:00.0 | 1,650m | 2:25.4 | 114 | 691 | 91 |
| 12:00.0 | 1,689m | 2:22.0 | 122 | 719 | 93 |
| 16:00.0 | 1,753m | 2:16.9 | 136 | 769 | 97 |
| 20:00.0 | 1,734m | 2:18.4 | 132 | 754 | 96 |
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Workout Graph
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