Claude PALANDRI 5000m row
5,000m
Meters
19:04.6
Time
1:54.4
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 129 |
December 22, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 5,000m | 1:54.4 | 233 | 1103 | 24 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 24 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 24 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 24 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 24 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 25 |
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Workout Graph
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