Claude PALANDRI 15:00 BikeErg
5,676
Meters
15:00.0
Time
2:38.5
Pace
148
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 83 |
| Revolution Count | 1252 |
| Drag Factor | 32 |
December 25, 2022 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,676 | 2:38.5 | 88 | 592 | 148 | 83 |
| 3:00.0 | 1,091 | 2:44.9 | 78 | 560 | 28 | 80 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 580 | 29 | 82 |
| 9:00.0 | 1,148 | 2:36.7 | 91 | 600 | 30 | 85 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 620 | 31 | 86 |
| 15:00.0 | 1,156 | 2:35.7 | 93 | 600 | 30 | 85 |
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Workout Graph
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