Claude PALANDRI v2000m/2:00r...6 BikeErg
12,000m
Meters
27:33.8
Time
2:17.8
Pace
354
Calories
| Rest Distance | 4,509m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,509m |
| Overall Time | 39:33.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 91 |
| Revolution Count | 2496 |
| Power/kg | 1.63 |
| Drag Factor | 45 |
January 08, 2023 11:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:33.8 | 12,000m | 2:17.8 | 134 | 760 | 91 | |
| 5:23.9 | 2,000m | 2:41.9 | 82 | 583 | 82 | |
| r: 2:00 | 764m | |||||
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 91 | |
| r: 2:00 | 759m | |||||
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 94 | |
| r: 2:00 | 755m | |||||
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 92 | |
| r: 2:00 | 773m | |||||
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 90 | |
| r: 2:00 | 730m | |||||
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 98 | |
| r: 2:00 | 728m | |||||
| r4,509m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.